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Paul Bennington

Picture
_ Qualifications:- level 2 gym instructor ,level 2 btf coach with open water coaching

Sporting Hero:- Lance Armstong

Greatest Sporting achievement:-  Nowt worth mentioning

Triathlon Discipline:- Bike ,swim ,run

Triathlon Record:- 2006 IMUK ,2007 IMUK , 2009 IMUK. 2007 70.3 IMUK. ROWBOTHAMS ROUND ROTHERHAM  50 MILE RUN RACE , ROTHERVALLEY OLYMPIC,WETHERBEY OLYMPIC


Favourite Quotation:- LEARN TO SUFFER

Best Race:- FIRST EVER TRIATHLON .2006 IMUK .12:24

All open swims are subject to minimum water temperature being achieved.
Early 6am swims are for signed off competent swimmers only, please contact club coaches for further details during club swim nights.
Friday 6.30 pm and Sunday 9 am open swims to be confirmed.
Sunday pm pool swim subject to attending nbrs
All bike rides require approved helmets.
Volunteers are required at all open swim sessions to
maintain safety, please contact Janice Pugsley for offers of assistance